People often come into my office feeling overwhelmed, anxious, or even depressed about their most cherished asset, their relationship. Whether it’s with your mate, your child, your co-worker, your parent, or your friend, relationships can be complicated AND yes… stressful, YET they can also be the most rewarding blessing and accomplishment in our lives. We all know Humans need relationships. We need to Belong. And how we interact with others can determine our level of connectedness with others and with ourselves.

Relationships are not simple. They are complex. Sometimes painful and sometimes euphoric.

As Garth Brooks once said –

 “I could have missed the pain, but I’d have had to miss The Dance”.